Recovery Room

Welcome to the Recovery Room at Fit Club Mallorca, your ultimate sanctuary for post-workout rejuvenation. Our state-of-the-art facility offers a comprehensive selection of treatments designed to accelerate recovery and enhance overall well-being. Plunge into our Ice Bath to reduce inflammation and muscle soreness, or unwind in the soothing heat of our Sauna to detoxify and relax your body. Experience the rejuvenating benefits of our Infrared Mask, which promotes skin health and alleviates muscle tension. For targeted relief, our Recovery Boots provide dynamic compression therapy to improve circulation and reduce fatigue. Discover a holistic approach to recovery and elevate your fitness journey with us at Fit Club Mallorca.

Ice Bath

Designed to boost recovery, reduce inflammation, and enhance performance, ice baths are a time-tested method used by athletes and wellness enthusiasts alike. When you immerse yourself in cold water, it helps to constrict blood vessels, which can decrease muscle soreness and accelerate healing. Additionally, the cold exposure can stimulate your nervous system, improving your mental clarity and focus.

Infrared Light

Utilising advanced infrared light therapy, this innovative mask penetrates deep into the skin layers, promoting cell regeneration and boosting collagen production. The result is a visibly smoother, firmer, and more youthful complexion. Ideal for all skin types, the infrared light mask not only reduces fine lines and wrinkles but also helps to alleviate acne, minimise pores, and even out skin tone.

Recovery Boots

These innovative boots utilise dynamic compression technology to improve blood circulation, reduce muscle soreness, and minimise swelling. By applying controlled pressure to your legs, they help to flush out metabolic waste and deliver fresh oxygenated blood to your muscles, speeding up the healing process.

Sauna

Our state-of-the-art sauna offers a tranquil escape from the hustle and bustle of everyday life, enveloping you in soothing warmth that promotes both physical and mental well-being. The benefits of a sauna session are extensive: from detoxifying the body by promoting sweat, to easing muscle tension and joint pain. Regular use can enhance circulation, improve cardiovascular health, and boost the immune system. Additionally, the calming heat helps reduce stress, improve sleep, and leave you feeling refreshed and invigorated.

Exclusive Members Offer

1 month unlimited recovery room pass

280€

180€

Save 100€

Ready To Start?

If you are interested in any of our recovery room services, please contact our reception to book in your session.